A tremendous retreat with Melanie Cooper and Emil assisting. Guests new to Mysore style Ashtanga enjoyed full support to start experimenting with a self practice. Many did both the Mysore and the led classes in the morning. Lovely Yin Yoga, pranayama and yoga nidra in the afternoon sunshine.
Kay: An amazing week….Perfect hosts! Yoga with Mel and Emil was wonderful. The best retreat I’ve been to.
Peter: Phil, Helen and team what a great time you gave us last week exceeding all of our expectations. We also met some great people who it was very sad to say goodbye to. We hope to see you again next year and continuing expanding our yoga experience with Mel and Emil.