Everyone on this retreat was fully inspired leaving with a glow that will remain long after they got off the plane.
Danny’s dedication to his Ashtanga practice over many, many years allows him to playfully bring in enjoyable and exciting variations while never losing sight of the roots of the asana sequence. We did pranayama and digestion enhancing nauli every day before the asana for a fully rounded practice.
A relaxed group melted in the surroundings and the yoga holiday finished far to soon for all.
Lorna wrote: Thank you all at Yoga Rocks for a wonderful retreat – great teaching, location, food and company. An inspiring week full of great energy.
Martin wrote: I just wanted to thank you for everything last week… it was one of the happiest weeks I have had in ages. I will defo come back.