We are so excited to have Basia Lipska back with us at Yoga Rocks. Last with us 15 years ago on Yoga Rocks’ first ever schedule, it is great to celebrate this milestone with her return!
Basia is keen to offer an ashtanga retreat with both self-practice and led classes each morning. Her passion is contagious, inviting commitment and dynamic participation from beginners and veteran ashtangis alike. Retreats like this form firm bonds and community as practising together, with a strong lead from Basia, is a joyful and fun experience for everyone. Students will be given plenty of options and variations to support their unique journey.
Basia will be assisted in the morning practices by Liwia Wyszomirska to ensure everyone gets the support they need. With great team chemistry they will both be on hand in the afternoons to offer various gentle vinyasa and relaxation classes. Liwia’s neuro yoga explores the body through the lenses of neuroscience and neurology using exercises such as nerve flossing, visual drills and balance challenges to create new communication and connections between muscles and the brain.
from 990 euro
Basia is active on Instagram and Facebook…